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Kristin Hersh on the Accident That Changed Her Music—and the Stories Behind Her New Album

September 7, 2026
Kristin-Hersh

Kristin Hersh has spent decades making music that is intense, unpredictable and deeply personal. As the frontwoman of Throwing Muses, she helped shape the sound of American alternative rock while developing a style that rarely seemed concerned with fitting neatly into the music industry.

Now, as she prepares to release her autobiographical solo album Sugar on Blackstone, Hersh is looking back at the experiences that shaped both her music and her life.

The Bicycle Accident That Changed Everything

When Hersh was 16, she was hit by a car while riding her bicycle and suffered a concussion. She says the accident changed the way she experienced sound and ultimately played a major role in compelling her to make music.

Hersh believes Throwing Muses might have sounded very different without the accident. She also suggests the band’s music may have been more commercially accessible—but perhaps less distinctive.

For Hersh, the songs came from an intensely honest place rather than a carefully constructed image or commercial strategy. That rawness became one of the band’s defining qualities.

Finding Inspiration in Unexpected Places

Hersh says she did not have a traditional musical hero when she began developing her sound. Throwing Muses had already started when she was just 11, leaving little time to consciously construct a musical identity.

One important discovery came through the Violent Femmes’ debut album. While babysitting for a music critic, Hersh was allowed to listen to unreleased records, and the band’s raw, percussive sound immediately resonated with her.

She also remembers discovering the Pixies during a soundcheck and quickly developing a close musical relationship with the band.

Throwing Muses and an Open-Door Philosophy

Despite the band’s complicated history, Hersh does not view former members as permanently separated from Throwing Muses.

She says the door remains open to musicians who find themselves in the same creative moment. Tanya Donelly, the band’s co-founder and Hersh’s step-sister, has continued to maintain a musical connection with her, including performing with the group in recent years.

Hersh also discussed former bassist Leslie Langston, who stepped away from touring because of health issues. Langston has recently started playing bass again, and Hersh describes her as one of her favorite people.

The Story Behind “Your Ghost”

Hersh’s career also includes the haunting solo song “Your Ghost,” featuring R.E.M. singer Michael Stipe.

She explained that she never originally planned to pursue a solo career. However, contractual circumstances with Warner Bros. led her to record another album, and Stipe became involved after hearing a collection of acoustic songs.

When Hersh struggled with recording “Your Ghost,” Stipe offered his voice, creating one of her best-known collaborations.

Years later, the friendship produced another unexpected moment when Stipe appeared at one of her New York concerts and quietly sang along from the audience.

Music, Trauma and Recovery

Hersh has also spoken openly about her experience with PTSD and dissociative disorder. She credits EMDR therapy with helping her continue making music after a period when she feared she might not be able to perform again.

She describes the therapy as extremely difficult, explaining that confronting memories she had dissociated from could be overwhelming. Yet she believes the process ultimately allowed her to keep creating.

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